Issaquah: Highlands Physical Therapy, Fitness Classes in Wa

Highlands Physical Therapy

Physical Therapy And Fitness Classes in the Issaquah Highlands Area

Highlands Physical Therapy at The Shops at Issaquah Highlands, delivers a unique combination of advanced Physical Therapy and advanced Fitness and Nutrition services to the community. The clinic will offer a range of services, such as post-surgical rehabilitation, balance and fall prevention, spine rehabilitation, work injuries, sports rehabilitation, advanced fitness and Nutrition services. Highlands Physical Therapy is part of Integrated Rehabilitation Group, leaders in the field of physical and hand therapy with 26 clinics in the region.

Make An Appointment With Highlands Physical Therapy in Issaquah

(425) 686 7654

(425) 341 9041

hpt@irgpt.com

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Directions
2525 NE Park Drive, Suite C Issaquah, WA 98029
Additional Services: Nutrition |

Issaquah Physical Therapy Therapist

Physical Therapist (PT), Doctor of Physical Therapy (DPT)

Erick K. Harada, PT, DPT
Clinic Director

Education:

University of Miami Miller School of Medicine – Doctorate of Physical Therapy 2009
Washington State University – B.S. Kinesiology 2005
Professional Memberships:
American Physical Therapy Association
Physical Therapy Association of Washington

Professional Memberships:

American Physical Therapy Association
Physical Therapy Association of Washington

Experience and Specialized Training:

Orthopedic physical therapy
Gait training/Biomechanical evaluation of running
Biomechanical fitting of bicycle
Sport specific rehabilitation & Injury Prevention
Post-surgical Rehabilitation

Interests:
I was born and raised on Whidbey Island and have been an avid cyclist for over 14 years, triathlete for 3 years, and enjoy anything that gets me outdoors. I want all of my patients to feel educated about their specific condition and have fun while achieving their goals

Katie Wygant
Sound Body Fitness & Nutrition
Lead Trainer/Owner

Katie is ready to help men and women tone up, increase lean muscle mass and sculpt their abs during Sound Body’s Get Lean | New Program.

During these 8 weeks you will get all of your workouts and custom nutrition counseling. Learn how to eat for leanness and sustained energy. Enjoy fun, creative workouts that produce maximum results for fat loss. This program is a unique system of dynamic training and state-of-the-art nutrition coaching that provides lasting results.

Aside from her extensive experience, clients adore Katie’s outgoing personality. Her infectious enthusiasm serves as a key motivator and helps make getting back in shape fun. She keeps her workouts creative and diverse as she leads her clients through the program.

Katie’s credentials include:

BA from Western Washington University
Personal Training Certification
Strength and Conditioning Specialist Certification
Pre/Post Natal Exercise Specialist

Affiliations include: ACSM, CPT, NSCA, CSCS, AFPA, PNES

Fitness/Nutrition classes also offered at Highlands Physical Therapy

Sound Body Fitness was created for men and women who are seeking to learn about and develop exercise and eating habits that will lead to a healthier life. We provide our clients highly effective Nutrition and Fitness Training that yields fast, safe and long-lasting results. Our small group programs provide cost effective fitness and nutrition training that is guaranteed to help you achieve your fitness goals.

Our approach grows out of our passion for results-oriented, progressive fitness combined with nutritional education. We don’t rely on gimmicks or diet fads, preferring to work with clients to create a healthy overall lifestyle.

During the 8 weeks you can expect to: learn all about healthy eating, lose excess weight, strengthen and rebuild your core, tone your muscles, improve your cardiovascular system, decrease stress, improve your mood, and learn how to get the body that you want.

Program Includes:

All your strength training workouts with your personal trainer in a small group
24/7 access via phone and e-mail to your personal trainer & nutrition expert
Access to Precision Nutrition’s Online Support Community with over 40,000 members, nutrition experts and doctors
The support of other people just like you achieving your goals together
Nutritional Training
Precision Nutrition Diet Guide
5 Minute Meal Guide
Individualization Guide
Quick Start Guide, Shopping and Preparation Tips
Gourmet Nutrition Cookbook
Supershake Guide
Before and after measurements and photos
No Nonsense Nutrition Video Series
The Precision Nutrition Audio Collection

LIFETIME MEMBERSHIP to Sound Body Fitness which includes continuous access to our online community, alumni programs and incentives.

For more information on fitness classes please go to www.soundbodyfitness.com

Directions To Highlands Physical Therapy in Issaquah

From I-5 Going North or South:

Follow signs for I-90 E/Bellevue/Spokane and merge onto I-90 E
Take exit 18 for E Sunset Way/Highlands Dr
Keep left at the fork and merge onto Highlands Dr NE
Turn right at NE Federal Dr
Slight right to stay on NE Federal Dr
Continue onto NE Park Dr
Destination will be on the right

From 405 Going North or South:

From 405 take exit 11 to merge onto I-90 E toward Spokane
Take exit 18 for E Sunset Way/Highlands Dr
Keep left at the fork and merge onto Highlands Dr NE
Turn right at NE Federal Dr
Slight right to stay on NE Federal Dr
Continue onto NE Park Dr
Destination will be on the right

Online Mapping Utility To Issaquah Highlands Physical Therapy

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